Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QmOQJRVTbND3ZPY

By guest

Generated on 2024-10-23 05:35:54

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

1 serving = 77.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 48.0 g

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

1 serving = 90.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 23.0 g