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Meal plan

Regenerate
ID: Rwpw07vLrKrm4g4
By guest
Generated on 2025-08-26 03:12:09

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Lardy Cake
1 serving = 64.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Cinnamon Rolls
1 serving = 64.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g
Let's cook it!