Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UBJG4zpoijqXNqE

By guest

Generated on 2026-01-25 06:51:12

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!