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Meal plan

Regenerate
ID: eC2Pu4vcrwxMXlY
By guest
Generated on 2026-01-25 08:43:34

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 80.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!