Here is your personalized meal plan!
Meal plan
ID: T2--RSAe0dtK44g
By guest
Generated on 2025-08-17 18:56:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Vegan Shortbread
1 serving = 79.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
60.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 94.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!