Here is your personalized meal plan!
Meal plan
ID: vMtcD_VaH9tfiR4
By guest
Generated on 2025-08-18 01:49:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 84.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!