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Meal plan

Regenerate
ID: o4W0adIxqj89G1c
By guest
Generated on 2025-07-13 08:49:48

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 74.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!