Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: c5h43hqV-9GD200
By guest
Generated on 2025-07-13 16:29:33

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Hot Caramel
1 serving = 80.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 90.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!