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Meal plan

ID: hboWGdMVbVGhBgQ

By guest

Generated on 2025-03-20 18:20:42

Total kcalories

104.0% (2082.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spiced Peach Butter

1 serving = 94.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Preserve

1 serving = 97.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 71.0 g

Let's cook it!