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Meal plan


ID: HQ0mRHXJ4Yh1-_w
By guest
Generated on 2025-04-21 14:21:50

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 64.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Strawberry Julius
1 serving = 94.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 22.0 g

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