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Meal plan

Regenerate
ID: mqaRb0LiT5y0jqk
By guest
Generated on 2025-04-21 18:06:13

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

153.0% (15.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 75.0 g
Energy: 76.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 86.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!