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Meal plan

ID: mBxjn3aPypXqUEk

By guest

Generated on 2025-07-23 03:06:34

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amish Batter

1 serving = 66.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 57.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!