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Meal plan

ID: i1s8u-EUjBMLitg

By guest

Generated on 2025-08-29 10:09:56

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 73.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pinto Bean Casserole

1 serving = 99.0 g

Energy: 154.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!