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Meal plan

Regenerate
ID: l-53PsDZsrLbZAM
By guest
Generated on 2025-09-01 21:18:42

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 77.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 59.0 g
Energy: 191.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!