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Meal plan

Regenerate
ID: TTvcrDlKpfYpiWA
By guest
Generated on 2026-08-03 10:54:15

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 60.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maple Mustard
1 serving = 85.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!