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Meal plan


ID: bJT6HGbctttdZIw
By guest
Generated on 2026-08-03 12:02:13

Total kcalories

106.0% (2116.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Ginger Cream
1 serving = 81.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 74.0 g

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