Here is your personalized meal plan!
Meal plan
ID: 7w66vLKsrQO5f5k
By guest
Generated on 2025-01-18 05:42:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 56.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 69.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!