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Meal plan

ID: ngWK3oX92VUOAQk

By guest

Generated on 2025-01-18 09:10:09

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 209.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!