Here is your personalized meal plan!
Meal plan
ID: 85LR8GJPc8_mrA0
By guest
Generated on 2025-07-29 11:55:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Molten Hot Chocolate
1 serving = 56.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 62.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!