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Meal plan


ID: NO91l-_TAJWKPH0
By guest
Generated on 2025-07-29 23:48:27

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Melting Cake
1 serving = 100.0 g
Energy: 405.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 42.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crisp Almond Gingersnaps
1 serving = 72.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

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