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Meal plan

ID: NtGZnZuo1TqqM1M

By guest

Generated on 2025-07-30 16:05:25

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 202.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!