Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NNlIvCqc9x6RvYg

By guest

Generated on 2025-05-16 05:29:59

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 257.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!