Here is your personalized meal plan!
Meal plan
ID: IAbWhmE6YPptXUk
By guest
Generated on 2025-07-19 06:26:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 87.0 gEnergy:
221.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Carrots
1 serving = 79.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!