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Meal plan


ID: zKOS80i9y0utLqA
By guest
Generated on 2025-03-17 19:12:44

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 62.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 51.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fudge Cayenne
1 serving = 67.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!