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Meal plan


ID: hke7KpOdCvL19c4
By guest
Generated on 2024-11-16 00:22:17

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Light Corn Pudding
1 serving = 97.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!