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Meal plan


ID: FRJzJWgWrHUxuxE
By guest
Generated on 2024-11-16 02:28:10

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Potato Apple Latkes
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 78.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!