Here is your personalized meal plan!
Meal plan
ID: 9rO_eizeminv6so
By guest
Generated on 2025-03-17 13:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 75.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 81.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!