Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tX-glm81n-FKVIg

By guest

Generated on 2025-03-17 15:52:12

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!