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Meal plan


ID: oPx83tOsKaCk_gI
By guest
Generated on 2025-05-08 02:34:43

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Scottish Shortbread
1 serving = 93.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 55.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!