Here is your personalized meal plan!
Meal plan
ID: JBK-GzRoJrwabww
By guest
Generated on 2025-04-19 09:31:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
39.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!