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Meal plan


ID: G4huzjK4eZY-mQw
By guest
Generated on 2025-04-19 14:53:21

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pineapple Cream Cheese
1 serving = 67.0 g
Energy: 149.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Coconut Toastie
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!