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Meal plan


ID: Krb9qXbQuhFTsWY
By guest
Generated on 2025-04-20 09:25:25

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peanut Fudge
1 serving = 74.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Luster Glaze
1 serving = 81.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g

Let's cook it!