Here is your personalized meal plan!
Meal plan
ID: Ili7qVBCHlNrn1Q
By guest
Generated on 2025-03-18 16:44:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 58.0 gEnergy:
59.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Simple Chocolate Pudding
1 serving = 56.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!