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Meal plan


ID: YVyGp4d6tYrQEog
By guest
Generated on 2025-03-18 20:38:48

Total kcalories

105.0% (2106.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 62.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apple Raisin Scones
1 serving = 94.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!