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Meal plan

ID: d-pUSQw05bAut84

By guest

Generated on 2026-01-18 12:45:48

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 625.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 139.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!