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Meal plan


ID: UyT2j_tKLuY0NLU
By guest
Generated on 2025-03-19 02:27:44

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Granita
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Sourdough Recipes Recipe
1 serving = 66.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 10.0 g

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