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Meal plan


ID: r5_DRJxWOHskl4k
By guest
Generated on 2025-03-19 05:49:39

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Tropical Granola
1 serving = 69.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!