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Meal plan

ID: L9bulgJrn0rs9xM

By guest

Generated on 2025-03-17 09:06:28

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Easiest Gravy Recipe

1 serving = 85.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 94.0 g

Energy: 389.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 67.0 g

Let's cook it!