Here is your personalized meal plan!
Meal plan
ID: vhuwCC4pXuD_r6E
By guest
Generated on 2025-03-17 15:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 76.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 86.0 gEnergy:
117.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!