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Meal plan

ID: 3xrwalwUu0v3TzY

By guest

Generated on 2025-03-18 10:03:26

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 79.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 80.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 60.0 g

Let's cook it!