Here is your personalized meal plan!
Meal plan
ID: ibu0U0CpFhucQEg
By guest
Generated on 2025-08-20 02:56:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Winter Fruit Compote
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
44.0 g
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Dinner
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Snack
Quick Cinnamon Biscuits
1 serving = 72.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
54.0 g
Let's cook it!