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Meal plan

ID: 5O8FHXC8e09z5jQ

By guest

Generated on 2025-08-20 06:54:00

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Eggnog Rice Pudding

1 serving = 90.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemonade Smoothies

1 serving = 61.0 g

Energy: 63.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!