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Meal plan


ID: cE9CZR9YX-PhG_s
By guest
Generated on 2025-04-04 12:01:41

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 82.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Fudge Pudding
1 serving = 69.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!