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Meal plan


ID: wJ0Sk0sxg2NGerE
By guest
Generated on 2025-04-11 00:32:36

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Savoy Truffles
1 serving = 61.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Coconut Milk Pops
1 serving = 67.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!