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Meal plan


ID: lr-KWOLreLkNs5A
By guest
Generated on 2025-03-18 11:50:26

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fluffy Milk Doughnuts
1 serving = 76.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Marshmallow Treats
1 serving = 97.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!