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Meal plan

ID: A36hjfDDUdNINPI

By guest

Generated on 2025-03-18 15:09:19

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 66.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Swirls

1 serving = 58.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!