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Meal plan


ID: Gy1JjtUulDGAtG4
By guest
Generated on 2026-06-30 08:25:05

Total kcalories

109.0% (2176.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Strawberry Pot Pie
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Creamed Soup Substitute
1 serving = 83.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!