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Meal plan

ID: IydgrsAijLSjTJY

By guest

Generated on 2026-06-30 09:44:00

Total kcalories

89.0% (1790.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

106.0% (43.0/40.0 g)

1 serving = 211.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!