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Meal plan

ID: pnwpSJj0E_CAFIw

By guest

Generated on 2026-06-30 11:08:08

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Focaccia recipe

1 serving = 61.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Sweet Marie Bars

1 serving = 85.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!