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Meal plan

Regenerate
ID: t0Wx1OAdhVyy9vU
By guest
Generated on 2026-06-30 12:34:55

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 93.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!