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Meal plan

ID: g4YOFE5_aDfWklA

By guest

Generated on 2025-03-20 12:25:16

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 84.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Butter Sticks Recipe

1 serving = 73.0 g

Energy: 200.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!